The Vault

Personal bests

10K

47:19

2011 · 7:37 /mi

10K3 finishes · best 47:19 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1919	47:19	7:37 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3883	51:56	8:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2943	51:17	8:15 /mi