Personal bests
Marathon
4:58:54
2021 · 11:24 /mi
Half Marathon
1:55:03
2019 · 8:47 /mi
10K
51:34
2019 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:58:54
November 13, 2021
- Place
- 2758
- Pace
- 11:24 /mi
- 2020 Richmond Marathon5:52:06
November 14, 2020
- Place
- 922
- Pace
- 13:26 /mi
- 10K59:58
September 26, 2020
- Place
- 740
- Pace
- 9:39 /mi
- 2019 Markel Richmond Half Marathon1:55:03
November 16, 2019
- Place
- 2985
- Pace
- 8:47 /mi
- 10K51:34
April 13, 2019
- Place
- 2071
- Pace
- 8:18 /mi
- 10K57:42
April 14, 2018
- Place
- 3929
- Pace
- 9:17 /mi
- 10K59:09
April 1, 2017
- Place
- 5723
- Pace
- 9:31 /mi
- 10K1:11:36
April 9, 2016
- Place
- 12458
- Pace
- 11:31 /mi
- 10K54:47
March 28, 2015
- Place
- 4713
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2758 | 4:58:54 | 11:24 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 922 | 5:52:06 | 13:26 /mi |
| Sep 26, 2020 | 10K | 740 | 59:58 | 9:39 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2985 | 1:55:03 | 8:47 /mi |
| Apr 13, 2019 | 10K | 2071 | 51:34 | 8:18 /mi |
| Apr 14, 2018 | 10K | 3929 | 57:42 | 9:17 /mi |
| Apr 1, 2017 | 10K | 5723 | 59:09 | 9:31 /mi |
| Apr 9, 2016 | 10K | 12458 | 1:11:36 | 11:31 /mi |
| Mar 28, 2015 | 10K | 4713 | 54:47 | 8:49 /mi |