Personal bests
10K
1:05:57
2008 · 10:37 /mi
8K
58:27
2010 · 11:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:39
March 28, 2015
- Place
- 18468
- Pace
- 13:47 /mi
- 10K1:19:54
March 29, 2014
- Place
- 18391
- Pace
- 12:52 /mi
- 10K1:19:32
April 13, 2013
- Place
- 20159
- Pace
- 12:48 /mi
- 10K1:25:33
March 31, 2012
- Place
- 23582
- Pace
- 13:46 /mi
- 10K1:34:30
April 2, 2011
- Place
- 25710
- Pace
- 15:12 /mi
- 2010 HCA Va 8k58:27
November 13, 2010
- Place
- 2389
- Pace
- 11:45 /mi
- 10K1:05:57
April 5, 2008
- Place
- 11630
- Pace
- 10:37 /mi