Personal bests
Marathon
4:36:30
2013 · 10:33 /mi
Half Marathon
2:02:10
2014 · 9:19 /mi
10K
56:41
2012 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:14:38
November 14, 2015
- Place
- 4468
- Pace
- 10:16 /mi
- 2014 American Family Fitness Half Marathon2:02:10
November 15, 2014
- Place
- 2880
- Pace
- 9:19 /mi
- 2013 Anthem Richmond Marathon4:36:30
November 16, 2013
- Place
- 2854
- Pace
- 10:33 /mi
- 10K1:49:58
April 13, 2013
- Place
- 28304
- Pace
- 17:42 /mi
- 10K56:41
March 31, 2012
- Place
- 8188
- Pace
- 9:07 /mi
- 10K1:04:04
April 2, 2011
- Place
- 13674
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4468 | 2:14:38 | 10:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2880 | 2:02:10 | 9:19 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2854 | 4:36:30 | 10:33 /mi |
| Apr 13, 2013 | 10K | 28304 | 1:49:58 | 17:42 /mi |
| Mar 31, 2012 | 10K | 8188 | 56:41 | 9:07 /mi |
| Apr 2, 2011 | 10K | 13674 | 1:04:04 | 10:19 /mi |