The Vault

Personal bests

10K

56:12

2011 · 9:03 /mi

10K6 finishes · best 56:12 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7493	56:12	9:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7280	57:16	9:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8874	1:02:46	10:06 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6917	1:04:12	10:20 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5853	1:01:34	9:54 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7596	1:13:27	11:49 /mi