The Vault

Personal bests

10K

49:45

2009 · 8:00 /mi

10K2 finishes · best 49:45 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2757	49:45	8:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3869	52:48	8:30 /mi