Personal bests
Half Marathon
2:38:47
2018 · 12:07 /mi
10K
1:12:23
2019 · 11:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:01
April 18, 2026
- Place
- 9370
- Pace
- 11:55 /mi
- 10K1:16:33
April 23, 2022
- Place
- 7014
- Pace
- 12:19 /mi
- 10K1:19:09
June 3, 2021
- Place
- 2186
- Pace
- 12:44 /mi
- 10K1:12:23
April 13, 2019
- Place
- 10309
- Pace
- 11:39 /mi
- 2018 Markel Richmond Half Marathon2:38:47
November 10, 2018
- Place
- 6435
- Pace
- 12:07 /mi
- 10K1:15:58
April 14, 2018
- Place
- 10974
- Pace
- 12:14 /mi
- 10K1:25:49
April 1, 2017
- Place
- 14725
- Pace
- 13:49 /mi
- 2016 American Family Fitness Half Marathon3:12:23
November 12, 2016
- Place
- 7036
- Pace
- 14:41 /mi
- 10K1:24:52
April 9, 2016
- Place
- 16003
- Pace
- 13:39 /mi
- 10K1:20:44
March 28, 2015
- Place
- 17284
- Pace
- 13:00 /mi
- 10K1:21:27
March 29, 2014
- Place
- 18847
- Pace
- 13:06 /mi
- 10K1:36:56
March 27, 2010
- Place
- 24478
- Pace
- 15:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9370 | 1:14:01 | 11:55 /mi |
| Apr 23, 2022 | 10K | 7014 | 1:16:33 | 12:19 /mi |
| Jun 3, 2021 | 10K | 2186 | 1:19:09 | 12:44 /mi |
| Apr 13, 2019 | 10K | 10309 | 1:12:23 | 11:39 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6435 | 2:38:47 | 12:07 /mi |
| Apr 14, 2018 | 10K | 10974 | 1:15:58 | 12:14 /mi |
| Apr 1, 2017 | 10K | 14725 | 1:25:49 | 13:49 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7036 | 3:12:23 | 14:41 /mi |
| Apr 9, 2016 | 10K | 16003 | 1:24:52 | 13:39 /mi |
| Mar 28, 2015 | 10K | 17284 | 1:20:44 | 13:00 /mi |
| Mar 29, 2014 | 10K | 18847 | 1:21:27 | 13:06 /mi |
| Mar 27, 2010 | 10K | 24478 | 1:36:56 | 15:36 /mi |