Personal bests
8K
1:02:15
2001 · 12:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K1:10:36
November 13, 2004
- Place
- 2832
- Pace
- 14:12 /mi
- 2001 NTELOS 8K1:02:15
November 10, 2001
- Place
- 2100
- Pace
- 12:31 /mi
- 2000 NTELOS 8K1:03:18
November 18, 2000
- Place
- 1867
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2832 | 1:10:36 | 14:12 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2100 | 1:02:15 | 12:31 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1867 | 1:03:18 | 12:44 /mi |