Personal bests
10K
1:44:44
2012 · 16:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:22
April 1, 2017
- Place
- 20266
- Pace
- 19:13 /mi
- 10K1:59:26
April 9, 2016
- Place
- 21865
- Pace
- 19:13 /mi
- 10K1:53:02
March 29, 2014
- Place
- 25459
- Pace
- 18:11 /mi
- 10K1:49:17
April 13, 2013
- Place
- 28145
- Pace
- 17:35 /mi
- 10K1:44:44
March 31, 2012
- Place
- 28578
- Pace
- 16:51 /mi
- 10K1:44:58
April 2, 2011
- Place
- 28593
- Pace
- 16:54 /mi
- 10K1:46:54
March 27, 2010
- Place
- 27121
- Pace
- 17:12 /mi
- 10K1:48:07
March 28, 2009
- Place
- 23409
- Pace
- 17:24 /mi
- 10K1:51:03
April 5, 2008
- Place
- 21983
- Pace
- 17:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 20266 | 1:59:22 | 19:13 /mi |
| Apr 9, 2016 | 10K | 21865 | 1:59:26 | 19:13 /mi |
| Mar 29, 2014 | 10K | 25459 | 1:53:02 | 18:11 /mi |
| Apr 13, 2013 | 10K | 28145 | 1:49:17 | 17:35 /mi |
| Mar 31, 2012 | 10K | 28578 | 1:44:44 | 16:51 /mi |
| Apr 2, 2011 | 10K | 28593 | 1:44:58 | 16:54 /mi |
| Mar 27, 2010 | 10K | 27121 | 1:46:54 | 17:12 /mi |
| Mar 28, 2009 | 10K | 23409 | 1:48:07 | 17:24 /mi |
| Apr 5, 2008 | 10K | 21983 | 1:51:03 | 17:52 /mi |