Personal bests
Marathon
4:07:49
2002 · 9:27 /mi
10K
55:49
2009 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:52
March 27, 2010
- Place
- 7920
- Pace
- 9:09 /mi
- 10K55:49
March 28, 2009
- Place
- 6301
- Pace
- 8:59 /mi
- 2002 Suntrust Richmond Marathon4:07:49
November 9, 2002
- Place
- 1075
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7920 | 56:52 | 9:09 /mi |
| Mar 28, 2009 | 10K | 6301 | 55:49 | 8:59 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1075 | 4:07:49 | 9:27 /mi |