Personal bests
Marathon
3:56:39
2025 · 9:02 /mi
10K
53:17.1
2024 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:56:39
November 15, 2025
- Place
- 1747
- Pace
- 9:02 /mi
- 10K53:17.1
April 20, 2024
- Place
- 2488
- Pace
- 8:35 /mi
- 2023 Allianz Partners Richmond Marathon4:18:04
November 11, 2023
- Place
- 2202
- Pace
- 9:51 /mi
- 10K54:25
April 22, 2023
- Place
- 2274
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1747 | 3:56:39 | 9:02 /mi |
| Apr 20, 2024 | 10K | 2488 | 53:17.1 | 8:35 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2202 | 4:18:04 | 9:51 /mi |
| Apr 22, 2023 | 10K | 2274 | 54:25 | 8:45 /mi |