Personal bests
Marathon
2:35:15
2013 · 5:55 /mi
Half Marathon
1:17:52
2011 · 5:56 /mi
8K
27:54
2024 · 5:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k27:54
November 16, 2024
- Place
- 38
- Pace
- 5:37 /mi
- 2013 Anthem Richmond Marathon2:35:15
November 16, 2013
- Place
- 11
- Pace
- 5:55 /mi
- 2011 McDonald's Half Marathon1:17:52
November 12, 2011
- Place
- 31
- Pace
- 5:56 /mi
- 2007 SunTrust Richmond Marathon2:50:26
November 10, 2007
- Place
- 25
- Pace
- 6:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 38 | 27:54 | 5:37 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 11 | 2:35:15 | 5:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 31 | 1:17:52 | 5:56 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 25 | 2:50:26 | 6:30 /mi |