Personal bests
Marathon
4:59:40
2003 · 11:26 /mi
Half Marathon
3:12:28
2013 · 14:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon3:12:28
November 16, 2013
- Place
- 7462
- Pace
- 14:41 /mi
- 2008 SunTrust Richmond Marathon6:39:08
November 15, 2008
- Place
- 2985
- Pace
- 15:13 /mi
- 2007 SunTrust Richmond Marathon5:58:50
November 10, 2007
- Place
- 3551
- Pace
- 13:41 /mi
- 2006 SunTrust Richmond Marathon6:10:41
November 11, 2006
- Place
- 2825
- Pace
- 14:08 /mi
- 2005 SunTrust Richmond Marathon6:17:15
November 12, 2005
- Place
- 3448
- Pace
- 14:23 /mi
- 2004 SunTrust Richmond Marathon5:21:38
November 13, 2004
- Place
- 2967
- Pace
- 12:16 /mi
- 2003 Suntrust Richmond Marathon4:59:40
November 15, 2003
- Place
- 2388
- Pace
- 11:26 /mi
- 2002 Suntrust Richmond Marathon6:08:07
November 9, 2002
- Place
- 2526
- Pace
- 14:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7462 | 3:12:28 | 14:41 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2985 | 6:39:08 | 15:13 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3551 | 5:58:50 | 13:41 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2825 | 6:10:41 | 14:08 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3448 | 6:17:15 | 14:23 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2967 | 5:21:38 | 12:16 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2388 | 4:59:40 | 11:26 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2526 | 6:08:07 | 14:02 /mi |