Personal bests
Half Marathon
2:49:30
2018 · 12:56 /mi
8K
1:03:38
2019 · 12:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k1:15:47
November 15, 2025
- Place
- 3148
- Pace
- 15:15 /mi
- 2021 Carmax Richmond Half Marathon2:58:37
November 13, 2021
- Place
- 5273
- Pace
- 13:38 /mi
- 2019 Allianz Partners 8K1:03:38
November 16, 2019
- Place
- 1992
- Pace
- 12:48 /mi
- 2018 Markel Richmond Half Marathon2:49:30
November 10, 2018
- Place
- 6721
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3148 | 1:15:47 | 15:15 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5273 | 2:58:37 | 13:38 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1992 | 1:03:38 | 12:48 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6721 | 2:49:30 | 12:56 /mi |