Personal bests
Marathon
4:10:12
2022 · 9:33 /mi
Half Marathon
1:35:28
2019 · 7:17 /mi
10K
44:01
2022 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon4:10:12
November 12, 2022
- Place
- 1041
- Pace
- 9:33 /mi
- 10K44:01
April 23, 2022
- Place
- 394
- Pace
- 7:05 /mi
- 2019 Markel Richmond Half Marathon1:35:28
November 16, 2019
- Place
- 502
- Pace
- 7:17 /mi
- 2016 American Family Fitness Half Marathon1:43:03
November 12, 2016
- Place
- 1181
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1041 | 4:10:12 | 9:33 /mi |
| Apr 23, 2022 | 10K | 394 | 44:01 | 7:05 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 502 | 1:35:28 | 7:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1181 | 1:43:03 | 7:52 /mi |