Personal bests
10K
1:32:05
2018 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:45
April 20, 2024
- Place
- 15530
- Pace
- 17:59 /mi
- 10K3:17:07
April 22, 2023
- Place
- 15094
- Pace
- 31:43 /mi
- 10K1:38:36
April 23, 2022
- Place
- 9566
- Pace
- 15:52 /mi
- 10K2:05:25
April 13, 2019
- Place
- 19231
- Pace
- 20:11 /mi
- 10K1:32:05
April 14, 2018
- Place
- 14843
- Pace
- 14:49 /mi
- 10K1:35:02
April 1, 2017
- Place
- 16463
- Pace
- 15:18 /mi
- 10K1:39:57
March 29, 2014
- Place
- 23113
- Pace
- 16:05 /mi
- 10K1:54:41
March 31, 2012
- Place
- 30862
- Pace
- 18:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15530 | 1:51:45 | 17:59 /mi |
| Apr 22, 2023 | 10K | 15094 | 3:17:07 | 31:43 /mi |
| Apr 23, 2022 | 10K | 9566 | 1:38:36 | 15:52 /mi |
| Apr 13, 2019 | 10K | 19231 | 2:05:25 | 20:11 /mi |
| Apr 14, 2018 | 10K | 14843 | 1:32:05 | 14:49 /mi |
| Apr 1, 2017 | 10K | 16463 | 1:35:02 | 15:18 /mi |
| Mar 29, 2014 | 10K | 23113 | 1:39:57 | 16:05 /mi |
| Mar 31, 2012 | 10K | 30862 | 1:54:41 | 18:27 /mi |