Personal bests
Marathon
3:33:26
2015 · 8:08 /mi
10K
47:48
2004 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon3:33:26
November 14, 2015
- Place
- 544
- Pace
- 8:08 /mi
- 10K47:48
March 27, 2004
- Place
- 934
- Pace
- 7:42 /mi
- 10K50:15
April 13, 2002
- Place
- 1151
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 544 | 3:33:26 | 8:08 /mi |
| Mar 27, 2004 | 10K | 934 | 47:48 | 7:42 /mi |
| Apr 13, 2002 | 10K | 1151 | 50:15 | 8:05 /mi |