Personal bests
10K
1:01:16
2005 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:45:45
March 29, 2014
- Place
- 24206
- Pace
- 17:01 /mi
- 10K2:30:38
March 28, 2009
- Place
- 25806
- Pace
- 24:15 /mi
- 10K2:26:49
April 5, 2008
- Place
- 23885
- Pace
- 23:38 /mi
- 10K1:12:56
March 31, 2007
- Place
- 12565
- Pace
- 11:44 /mi
- 10K1:19:21
April 1, 2006
- Place
- 10834
- Pace
- 12:46 /mi
- 10K1:01:16
April 9, 2005
- Place
- 5756
- Pace
- 9:52 /mi
- 10K1:30:52
March 27, 2004
- Place
- 9364
- Pace
- 14:37 /mi
- 10K1:26:41
March 29, 2003
- Place
- 6054
- Pace
- 13:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 24206 | 1:45:45 | 17:01 /mi |
| Mar 28, 2009 | 10K | 25806 | 2:30:38 | 24:15 /mi |
| Apr 5, 2008 | 10K | 23885 | 2:26:49 | 23:38 /mi |
| Mar 31, 2007 | 10K | 12565 | 1:12:56 | 11:44 /mi |
| Apr 1, 2006 | 10K | 10834 | 1:19:21 | 12:46 /mi |
| Apr 9, 2005 | 10K | 5756 | 1:01:16 | 9:52 /mi |
| Mar 27, 2004 | 10K | 9364 | 1:30:52 | 14:37 /mi |
| Mar 29, 2003 | 10K | 6054 | 1:26:41 | 13:57 /mi |