Personal bests
10K
54:00
2011 · 8:41 /mi
8K
39:39
2008 · 7:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5838 | 54:00 | 8:41 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 385 | 39:39 | 7:59 /mi |
2 races in the archive
10K
54:00
2011 · 8:41 /mi
8K
39:39
2008 · 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5838 | 54:00 | 8:41 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 385 | 39:39 | 7:59 /mi |