Personal bests
10K
58:33
2018 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:48
April 18, 2026
- Place
- 11044
- Pace
- 12:51 /mi
- 10K1:10:47
April 12, 2025
- Place
- 8803
- Pace
- 11:23 /mi
- 10K1:15:10
April 20, 2024
- Place
- 9841
- Pace
- 12:06 /mi
- 10K1:12:26
April 22, 2023
- Place
- 7256
- Pace
- 11:39 /mi
- 10K1:17:29
June 3, 2021
- Place
- 2085
- Pace
- 12:28 /mi
- 10K1:00:01
April 13, 2019
- Place
- 5481
- Pace
- 9:40 /mi
- 10K58:33
April 14, 2018
- Place
- 4293
- Pace
- 9:25 /mi
- 10K59:53
April 1, 2017
- Place
- 6141
- Pace
- 9:38 /mi
- 10K1:07:05
April 9, 2016
- Place
- 10624
- Pace
- 10:48 /mi
- 10K1:10:45
March 28, 2015
- Place
- 13920
- Pace
- 11:23 /mi
- 10K1:03:07
March 29, 2014
- Place
- 10632
- Pace
- 10:09 /mi
- 10K1:06:27
April 13, 2013
- Place
- 13982
- Pace
- 10:42 /mi
- 10K1:04:06
March 31, 2012
- Place
- 13919
- Pace
- 10:19 /mi
- 10K1:09:26
March 27, 2010
- Place
- 16252
- Pace
- 11:10 /mi
- 10K1:02:54
March 28, 2009
- Place
- 10909
- Pace
- 10:07 /mi
- 10K1:02:10
April 5, 2008
- Place
- 9627
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11044 | 1:19:48 | 12:51 /mi |
| Apr 12, 2025 | 10K | 8803 | 1:10:47 | 11:23 /mi |
| Apr 20, 2024 | 10K | 9841 | 1:15:10 | 12:06 /mi |
| Apr 22, 2023 | 10K | 7256 | 1:12:26 | 11:39 /mi |
| Jun 3, 2021 | 10K | 2085 | 1:17:29 | 12:28 /mi |
| Apr 13, 2019 | 10K | 5481 | 1:00:01 | 9:40 /mi |
| Apr 14, 2018 | 10K | 4293 | 58:33 | 9:25 /mi |
| Apr 1, 2017 | 10K | 6141 | 59:53 | 9:38 /mi |
| Apr 9, 2016 | 10K | 10624 | 1:07:05 | 10:48 /mi |
| Mar 28, 2015 | 10K | 13920 | 1:10:45 | 11:23 /mi |
| Mar 29, 2014 | 10K | 10632 | 1:03:07 | 10:09 /mi |
| Apr 13, 2013 | 10K | 13982 | 1:06:27 | 10:42 /mi |
| Mar 31, 2012 | 10K | 13919 | 1:04:06 | 10:19 /mi |
| Mar 27, 2010 | 10K | 16252 | 1:09:26 | 11:10 /mi |
| Mar 28, 2009 | 10K | 10909 | 1:02:54 | 10:07 /mi |
| Apr 5, 2008 | 10K | 9627 | 1:02:10 | 10:00 /mi |