The Vault

Personal bests

10K

54:25

2008 · 8:45 /mi

10K3 finishes · best 54:25 in 2008 · latest 1:06:09 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12473	1:06:09	10:39 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9778	1:01:08	9:50 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4785	54:25	8:45 /mi