The Vault

Personal bests

10K

1:12:30

2007 · 11:40 /mi

10K3 finishes · best 1:12:30 in 2007 · latest 1:16:35 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16615	1:16:35	12:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15503	1:16:53	12:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12459	1:12:30	11:40 /mi