The Vault

Personal bests

10K

1:24:36

2013 · 13:37 /mi

Progression

10K3 finishes · best 1:24:36 in 2013 · latest 1:34:19 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:34:19
April 14, 2018
Place
15269
Pace
15:11 /mi
10K1:38:56
April 1, 2017
Place
17111
Pace
15:55 /mi
10K1:24:36
April 13, 2013
Place
21723
Pace
13:37 /mi

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	15269	1:34:19	15:11 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	17111	1:38:56	15:55 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	21723	1:24:36	13:37 /mi