The Vault

Personal bests

10K

53:03

2012 · 8:32 /mi

10K3 finishes · best 53:03 in 2012 · latest 53:55 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5184	53:55	8:41 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5483	53:03	8:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8969	58:06	9:21 /mi