Personal bests
Half Marathon
1:57:34
2018 · 8:58 /mi
10K
57:09
2018 · 9:12 /mi
8K
42:57
2015 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:57:34
November 10, 2018
- Place
- 2556
- Pace
- 8:58 /mi
- 10K57:09
April 14, 2018
- Place
- 3708
- Pace
- 9:12 /mi
- 2016 American Family Fitness Half Marathon2:01:57
November 12, 2016
- Place
- 2268
- Pace
- 9:18 /mi
- 2015 HCA Va 8k42:57
November 14, 2015
- Place
- 522
- Pace
- 8:38 /mi
- 10K1:00:53
March 28, 2015
- Place
- 8525
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2556 | 1:57:34 | 8:58 /mi |
| Apr 14, 2018 | 10K | 3708 | 57:09 | 9:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2268 | 2:01:57 | 9:18 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 522 | 42:57 | 8:38 /mi |
| Mar 28, 2015 | 10K | 8525 | 1:00:53 | 9:48 /mi |