Personal bests
Half Marathon
2:09:43
2022 · 9:54 /mi
10K
49:12
2019 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:09
April 18, 2026
- Place
- 3411
- Pace
- 9:12 /mi
- 10K50:01.2
April 20, 2024
- Place
- 1614
- Pace
- 8:03 /mi
- 10K53:56
April 22, 2023
- Place
- 2100
- Pace
- 8:41 /mi
- 2022 CarMax Richmond Half Marathon2:09:43
November 12, 2022
- Place
- 2316
- Pace
- 9:54 /mi
- 10K49:27
April 23, 2022
- Place
- 1043
- Pace
- 7:57 /mi
- 10K53:21
June 3, 2021
- Place
- 341
- Pace
- 8:35 /mi
- 10K49:12
April 13, 2019
- Place
- 1386
- Pace
- 7:55 /mi
- 10K51:11
April 14, 2018
- Place
- 1716
- Pace
- 8:14 /mi
- 10K52:49
April 1, 2017
- Place
- 2749
- Pace
- 8:30 /mi
- 10K50:53
March 28, 2015
- Place
- 2659
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3411 | 57:09 | 9:12 /mi |
| Apr 20, 2024 | 10K | 1614 | 50:01.2 | 8:03 /mi |
| Apr 22, 2023 | 10K | 2100 | 53:56 | 8:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2316 | 2:09:43 | 9:54 /mi |
| Apr 23, 2022 | 10K | 1043 | 49:27 | 7:57 /mi |
| Jun 3, 2021 | 10K | 341 | 53:21 | 8:35 /mi |
| Apr 13, 2019 | 10K | 1386 | 49:12 | 7:55 /mi |
| Apr 14, 2018 | 10K | 1716 | 51:11 | 8:14 /mi |
| Apr 1, 2017 | 10K | 2749 | 52:49 | 8:30 /mi |
| Mar 28, 2015 | 10K | 2659 | 50:53 | 8:11 /mi |