Personal bests
10K
1:14:49
2013 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:18:26
April 20, 2024
- Place
- 18151
- Pace
- 22:17 /mi
- 10K1:58:37
April 22, 2023
- Place
- 13638
- Pace
- 19:05 /mi
- 10K2:19:43
April 23, 2022
- Place
- 12241
- Pace
- 22:29 /mi
- 10K2:11:17
June 3, 2021
- Place
- 4216
- Pace
- 21:08 /mi
- 10K1:45:56
September 26, 2020
- Place
- 2167
- Pace
- 17:03 /mi
- 10K1:51:46
April 13, 2019
- Place
- 17636
- Pace
- 17:59 /mi
- 10K1:31:31
April 14, 2018
- Place
- 14736
- Pace
- 14:44 /mi
- 10K1:25:04
April 1, 2017
- Place
- 14549
- Pace
- 13:41 /mi
- 10K1:26:30
April 9, 2016
- Place
- 16331
- Pace
- 13:55 /mi
- 10K1:21:50
March 28, 2015
- Place
- 17543
- Pace
- 13:10 /mi
- 10K1:18:11
March 29, 2014
- Place
- 17840
- Pace
- 12:35 /mi
- 10K1:14:49
April 13, 2013
- Place
- 18348
- Pace
- 12:02 /mi
- 10K1:21:17
March 31, 2012
- Place
- 22187
- Pace
- 13:05 /mi
- 10K1:23:23
March 27, 2010
- Place
- 21065
- Pace
- 13:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 18151 | 2:18:26 | 22:17 /mi |
| Apr 22, 2023 | 10K | 13638 | 1:58:37 | 19:05 /mi |
| Apr 23, 2022 | 10K | 12241 | 2:19:43 | 22:29 /mi |
| Jun 3, 2021 | 10K | 4216 | 2:11:17 | 21:08 /mi |
| Sep 26, 2020 | 10K | 2167 | 1:45:56 | 17:03 /mi |
| Apr 13, 2019 | 10K | 17636 | 1:51:46 | 17:59 /mi |
| Apr 14, 2018 | 10K | 14736 | 1:31:31 | 14:44 /mi |
| Apr 1, 2017 | 10K | 14549 | 1:25:04 | 13:41 /mi |
| Apr 9, 2016 | 10K | 16331 | 1:26:30 | 13:55 /mi |
| Mar 28, 2015 | 10K | 17543 | 1:21:50 | 13:10 /mi |
| Mar 29, 2014 | 10K | 17840 | 1:18:11 | 12:35 /mi |
| Apr 13, 2013 | 10K | 18348 | 1:14:49 | 12:02 /mi |
| Mar 31, 2012 | 10K | 22187 | 1:21:17 | 13:05 /mi |
| Mar 27, 2010 | 10K | 21065 | 1:23:23 | 13:25 /mi |