JEFF VANDESAND

14 races in the archive

Personal bests

Half Marathon

2:06:39

2011 · 9:40 /mi

10K

55:43

2012 · 8:58 /mi

Progression

Half Marathon7 finishes · best 2:06:39 in 2011 · latest 2:09:28 in 2018
2:05:002:13:202:21:4020102011201320142016201720182010 2010 McDonalds Half Marathon — 2:21:322011 2011 McDonald's Half Marathon — 2:06:392:06:392013 2013 American Family Fitness Half Marathon — 2:07:502014 2014 American Family Fitness Half Marathon — 2:10:052016 2016 American Family Fitness Half Marathon — 2:12:552017 2017 Markel Richmond Half Marathon — 2:11:582018 2018 Markel Richmond Half Marathon — 2:09:28

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 55:43 in 2012 — their most recent
58:201:06:401:15:0020032005200620092010201120122003 10K — 1:13:182005 10K — 1:08:462006 10K — 1:12:192009 10K — 1:10:172010 10K — 1:08:112011 10K — 58:342012 10K — 55:4355:43

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
9:209:4010:0010:20Start–10K10K–Finish2018 · Start to 10K · 9:40 /mi2018 · 10K to Finish · 10:04 /mi20182017 · Start to 10K · 9:55 /mi2017 · 10K to Finish · 10:12 /mi20172016 · Start to 10K · 10:02 /mi2016 · 10K to Finish · 10:14 /mi20162014 · Start to 10K · 10:07 /mi2014 · 10K to Finish · 9:45 /mi20142013 · Start to 10K · 9:15 /mi2013 · 10K to Finish · 10:12 /mi20132011 · Start to 10K · 9:51 /mi2011 · 10K to Finish · 9:30 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history