The Vault

Personal bests

10K

1:09:49

2005 · 11:14 /mi

10K2 finishes · best 1:09:49 in 2005 · latest 1:20:22 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11013	1:20:22	12:56 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8029	1:09:49	11:14 /mi