Personal bests
Marathon
5:29:13
2008 · 12:33 /mi
10K
56:21
2009 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:21
April 13, 2013
- Place
- 8395
- Pace
- 9:23 /mi
- 10K56:22
March 31, 2012
- Place
- 7928
- Pace
- 9:04 /mi
- 10K56:21
March 28, 2009
- Place
- 6663
- Pace
- 9:04 /mi
- 2008 SunTrust Richmond Marathon5:29:13
November 15, 2008
- Place
- 2612
- Pace
- 12:33 /mi
- 10K59:13
April 5, 2008
- Place
- 7872
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 8395 | 58:21 | 9:23 /mi |
| Mar 31, 2012 | 10K | 7928 | 56:22 | 9:04 /mi |
| Mar 28, 2009 | 10K | 6663 | 56:21 | 9:04 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2612 | 5:29:13 | 12:33 /mi |
| Apr 5, 2008 | 10K | 7872 | 59:13 | 9:32 /mi |