Personal bests
Marathon
3:17:09
2003 · 7:31 /mi
10K
40:51
2002 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:38
March 27, 2004
- Place
- 196
- Pace
- 6:42 /mi
- 2003 Suntrust Richmond Marathon3:17:09
November 15, 2003
- Place
- 241
- Pace
- 7:31 /mi
- 10K40:51
April 13, 2002
- Place
- 143
- Pace
- 6:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 196 | 41:38 | 6:42 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 241 | 3:17:09 | 7:31 /mi |
| Apr 13, 2002 | 10K | 143 | 40:51 | 6:34 /mi |