The Vault

Personal bests

10K

1:12:06

2005 · 11:36 /mi

10K4 finishes · best 1:12:06 in 2005 · latest 1:22:35 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16804	1:22:35	13:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13567	1:17:29	12:28 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13404	1:37:41	15:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8373	1:12:06	11:36 /mi