Personal bests
Half Marathon
1:48:10
2013 · 8:15 /mi
10K
44:24
2013 · 7:09 /mi
8K
36:36
2011 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:48:10
November 16, 2013
- Place
- 865
- Pace
- 8:15 /mi
- 10K44:24
April 13, 2013
- Place
- 891
- Pace
- 7:09 /mi
- 10K44:37
March 31, 2012
- Place
- 1123
- Pace
- 7:11 /mi
- 2011 HCA VA 8k36:36
November 12, 2011
- Place
- 194
- Pace
- 7:22 /mi
- 10K50:23
April 2, 2011
- Place
- 3489
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 865 | 1:48:10 | 8:15 /mi |
| Apr 13, 2013 | 10K | 891 | 44:24 | 7:09 /mi |
| Mar 31, 2012 | 10K | 1123 | 44:37 | 7:11 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 194 | 36:36 | 7:22 /mi |
| Apr 2, 2011 | 10K | 3489 | 50:23 | 8:07 /mi |