Personal bests
10K
1:18:04
2003 · 12:34 /mi
8K
53:40
2002 · 10:48 /mi
Race history
- 10K1:18:04
March 29, 2003
- Place
- 5500
- Pace
- 12:34 /mi
- 2002 NTELOS 8K53:40
November 9, 2002
- Place
- 1969
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 5500 | 1:18:04 | 12:34 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1969 | 53:40 | 10:48 /mi |