Personal bests
10K
53:50
2008 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:19:30
April 2, 2011
- Place
- 21361
- Pace
- 12:48 /mi
- 10K1:01:21
March 27, 2010
- Place
- 11314
- Pace
- 9:52 /mi
- 10K54:10
March 28, 2009
- Place
- 5239
- Pace
- 8:43 /mi
- 10K53:50
April 5, 2008
- Place
- 4463
- Pace
- 8:40 /mi
- 10K54:07
March 31, 2007
- Place
- 4268
- Pace
- 8:43 /mi
- 10K55:54
April 1, 2006
- Place
- 3587
- Pace
- 9:00 /mi
- 10K55:50
April 9, 2005
- Place
- 3785
- Pace
- 8:59 /mi