Personal bests
Marathon
3:44:22
2019 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:52:20
November 13, 2021
- Place
- 1060
- Pace
- 8:52 /mi
- 2019 VCU Health Richmond Marathon3:44:22
November 16, 2019
- Place
- 1047
- Pace
- 8:33 /mi
- 2017 Anthem Richmond Marathon3:53:19
November 11, 2017
- Place
- 1149
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1060 | 3:52:20 | 8:52 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1047 | 3:44:22 | 8:33 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1149 | 3:53:19 | 8:54 /mi |