Personal bests
Half Marathon
1:44:27
2016 · 7:58 /mi
10K
47:00
2010 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:44:27
November 12, 2016
- Place
- 650
- Pace
- 7:58 /mi
- 2015 American Family Fitness Half Marathon1:45:03
November 14, 2015
- Place
- 726
- Pace
- 8:01 /mi
- 10K52:16
April 13, 2013
- Place
- 4175
- Pace
- 8:25 /mi
- 10K47:00
March 27, 2010
- Place
- 1829
- Pace
- 7:34 /mi
- 10K47:27
March 28, 2009
- Place
- 1730
- Pace
- 7:38 /mi
- 10K47:17
April 5, 2008
- Place
- 1418
- Pace
- 7:37 /mi
- 10K48:23
March 31, 2007
- Place
- 1746
- Pace
- 7:47 /mi
- 10K50:40
April 1, 2006
- Place
- 1784
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 650 | 1:44:27 | 7:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 726 | 1:45:03 | 8:01 /mi |
| Apr 13, 2013 | 10K | 4175 | 52:16 | 8:25 /mi |
| Mar 27, 2010 | 10K | 1829 | 47:00 | 7:34 /mi |
| Mar 28, 2009 | 10K | 1730 | 47:27 | 7:38 /mi |
| Apr 5, 2008 | 10K | 1418 | 47:17 | 7:37 /mi |
| Mar 31, 2007 | 10K | 1746 | 48:23 | 7:47 /mi |
| Apr 1, 2006 | 10K | 1784 | 50:40 | 8:09 /mi |