Personal bests
Marathon
3:53:38
2017 · 8:55 /mi
Half Marathon
1:56:12
2022 · 8:52 /mi
10K
46:15
2014 · 7:27 /mi
8K
33:15
2001 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:56:12
November 12, 2022
- Place
- 1630
- Pace
- 8:52 /mi
- 2021 VCU Health Richmond Marathon3:56:06
November 13, 2021
- Place
- 1293
- Pace
- 9:00 /mi
- 2017 Anthem Richmond Marathon3:53:38
November 11, 2017
- Place
- 1159
- Pace
- 8:55 /mi
- 10K46:15
March 29, 2014
- Place
- 1225
- Pace
- 7:27 /mi
- 2001 NTELOS 8K33:15
November 10, 2001
- Place
- 130
- Pace
- 6:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1630 | 1:56:12 | 8:52 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1293 | 3:56:06 | 9:00 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1159 | 3:53:38 | 8:55 /mi |
| Mar 29, 2014 | 10K | 1225 | 46:15 | 7:27 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 130 | 33:15 | 6:41 /mi |