Personal bests
10K
1:05:55
2004 · 10:36 /mi
8K
50:55
2003 · 10:15 /mi
Race history
- 10K1:05:55
March 27, 2004
- Place
- 6140
- Pace
- 10:36 /mi
- 2003 NTELOS 8K50:55
November 15, 2003
- Place
- 2330
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6140 | 1:05:55 | 10:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2330 | 50:55 | 10:15 /mi |