Personal bests
10K
1:22:14
2013 · 13:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:27
April 20, 2024
- Place
- 14294
- Pace
- 16:39 /mi
- 10K1:35:53
April 13, 2019
- Place
- 15250
- Pace
- 15:26 /mi
- 10K1:25:31
April 14, 2018
- Place
- 13414
- Pace
- 13:46 /mi
- 10K1:23:44
April 1, 2017
- Place
- 14256
- Pace
- 13:29 /mi
- 10K1:22:45
March 28, 2015
- Place
- 17765
- Pace
- 13:19 /mi
- 10K1:26:18
March 29, 2014
- Place
- 20183
- Pace
- 13:53 /mi
- 10K1:22:14
April 13, 2013
- Place
- 20995
- Pace
- 13:14 /mi
- 10K1:48:05
March 31, 2012
- Place
- 29430
- Pace
- 17:24 /mi
- 10K2:01:45
April 2, 2011
- Place
- 32132
- Pace
- 19:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14294 | 1:43:27 | 16:39 /mi |
| Apr 13, 2019 | 10K | 15250 | 1:35:53 | 15:26 /mi |
| Apr 14, 2018 | 10K | 13414 | 1:25:31 | 13:46 /mi |
| Apr 1, 2017 | 10K | 14256 | 1:23:44 | 13:29 /mi |
| Mar 28, 2015 | 10K | 17765 | 1:22:45 | 13:19 /mi |
| Mar 29, 2014 | 10K | 20183 | 1:26:18 | 13:53 /mi |
| Apr 13, 2013 | 10K | 20995 | 1:22:14 | 13:14 /mi |
| Mar 31, 2012 | 10K | 29430 | 1:48:05 | 17:24 /mi |
| Apr 2, 2011 | 10K | 32132 | 2:01:45 | 19:36 /mi |