Personal bests
Marathon
5:09:26
2007 · 11:48 /mi
Half Marathon
2:02:12
2008 · 9:19 /mi
10K
55:01
2008 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:02:12
November 15, 2008
- Place
- 1267
- Pace
- 9:19 /mi
- 10K55:01
April 5, 2008
- Place
- 5129
- Pace
- 8:51 /mi
- 2007 SunTrust Richmond Marathon5:09:26
November 10, 2007
- Place
- 3107
- Pace
- 11:48 /mi
- 10K1:06:01
March 31, 2007
- Place
- 10295
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1267 | 2:02:12 | 9:19 /mi |
| Apr 5, 2008 | 10K | 5129 | 55:01 | 8:51 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3107 | 5:09:26 | 11:48 /mi |
| Mar 31, 2007 | 10K | 10295 | 1:06:01 | 10:37 /mi |