The Vault

Personal bests

10K

53:28

2014 · 8:36 /mi

10K4 finishes · best 53:28 in 2014 · latest 59:08 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6491	59:08	9:31 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4233	53:28	8:36 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5998	55:03	8:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8685	57:20	9:14 /mi