Personal bests
Half Marathon
2:11:55
2010 · 10:04 /mi
10K
1:01:40
2011 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:36
April 13, 2019
- Place
- 9377
- Pace
- 11:12 /mi
- 10K1:15:43
April 14, 2018
- Place
- 10886
- Pace
- 12:11 /mi
- 10K1:12:22
April 1, 2017
- Place
- 11309
- Pace
- 11:39 /mi
- 10K1:14:26
April 9, 2016
- Place
- 13418
- Pace
- 11:59 /mi
- 10K1:32:27
March 28, 2015
- Place
- 19972
- Pace
- 14:53 /mi
- 10K1:03:39
March 29, 2014
- Place
- 10987
- Pace
- 10:15 /mi
- 10K1:04:20
March 31, 2012
- Place
- 14097
- Pace
- 10:21 /mi
- 10K1:01:40
April 2, 2011
- Place
- 11866
- Pace
- 9:55 /mi
- 2010 McDonalds Half Marathon2:11:55
November 13, 2010
- Place
- 3039
- Pace
- 10:04 /mi
- 10K1:04:14
March 27, 2010
- Place
- 13309
- Pace
- 10:20 /mi
- 10K1:07:13
March 28, 2009
- Place
- 13198
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9377 | 1:09:36 | 11:12 /mi |
| Apr 14, 2018 | 10K | 10886 | 1:15:43 | 12:11 /mi |
| Apr 1, 2017 | 10K | 11309 | 1:12:22 | 11:39 /mi |
| Apr 9, 2016 | 10K | 13418 | 1:14:26 | 11:59 /mi |
| Mar 28, 2015 | 10K | 19972 | 1:32:27 | 14:53 /mi |
| Mar 29, 2014 | 10K | 10987 | 1:03:39 | 10:15 /mi |
| Mar 31, 2012 | 10K | 14097 | 1:04:20 | 10:21 /mi |
| Apr 2, 2011 | 10K | 11866 | 1:01:40 | 9:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3039 | 2:11:55 | 10:04 /mi |
| Mar 27, 2010 | 10K | 13309 | 1:04:14 | 10:20 /mi |
| Mar 28, 2009 | 10K | 13198 | 1:07:13 | 10:49 /mi |