Personal bests
10K
43:46
2003 · 7:03 /mi
8K
34:32
2002 · 6:57 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 220 | 43:46 | 7:03 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 179 | 34:32 | 6:57 /mi |
2 races in the archive
10K
43:46
2003 · 7:03 /mi
8K
34:32
2002 · 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 220 | 43:46 | 7:03 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 179 | 34:32 | 6:57 /mi |