DAVID POPHAM

2 races in the archive

Personal bests

Marathon

3:51:59

2021 · 8:51 /mi

Progression

Marathon2 finishes · best 3:51:59 in 2021 — their most recent
3:53:204:01:40201920212019 2019 VCU Health Richmond Marathon — 4:02:122021 2021 VCU Health Richmond Marathon — 3:51:593:51:59

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 8:37 /mi2021 · 10K to Half · 8:38 /mi2021 · Half to 20 Mile · 8:52 /mi2021 · 20 Mile to Finish · 9:19 /mi20212019 · Start to 10K · 8:38 /mi2019 · 10K to Half · 8:37 /mi2019 · Half to 20 Mile · 9:31 /mi2019 · 20 Mile to Finish · 10:13 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history