Personal bests
Half Marathon
1:58:16
2016 · 9:01 /mi
10K
1:03:46
2017 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:55
April 20, 2024
- Place
- 17009
- Pace
- 19:37 /mi
- 2021 Carmax Richmond Half Marathon2:24:57
November 13, 2021
- Place
- 3130
- Pace
- 11:03 /mi
- 10K1:05:16
April 13, 2019
- Place
- 7700
- Pace
- 10:30 /mi
- 10K1:03:46
April 1, 2017
- Place
- 7954
- Pace
- 10:16 /mi
- 2016 American Family Fitness Half Marathon1:58:16
November 12, 2016
- Place
- 2313
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17009 | 2:01:55 | 19:37 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3130 | 2:24:57 | 11:03 /mi |
| Apr 13, 2019 | 10K | 7700 | 1:05:16 | 10:30 /mi |
| Apr 1, 2017 | 10K | 7954 | 1:03:46 | 10:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2313 | 1:58:16 | 9:01 /mi |