The Vault

Personal bests

10K

56:17

2014 · 9:03 /mi

10K4 finishes · best 56:17 in 2014 · latest 56:56 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5975	56:56	9:10 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5932	56:17	9:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7048	56:53	9:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10396	1:03:38	10:14 /mi