Personal bests
10K
1:05:38
2014 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:16
April 18, 2026
- Place
- 18641
- Pace
- 18:52 /mi
- 10K1:54:59
April 12, 2025
- Place
- 16169
- Pace
- 18:30 /mi
- 10K1:54:20
April 20, 2024
- Place
- 15969
- Pace
- 18:24 /mi
- 10K1:49:12
April 22, 2023
- Place
- 12535
- Pace
- 17:34 /mi
- 10K1:59:52
June 3, 2021
- Place
- 3957
- Pace
- 19:17 /mi
- 10K1:05:38
March 29, 2014
- Place
- 12188
- Pace
- 10:34 /mi
- 10K1:58:37
March 31, 2012
- Place
- 31533
- Pace
- 19:05 /mi
- 10K1:38:36
March 27, 2010
- Place
- 24878
- Pace
- 15:52 /mi
- 10K1:45:06
March 28, 2009
- Place
- 22794
- Pace
- 16:55 /mi
- 10K1:05:44
April 5, 2008
- Place
- 11503
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18641 | 1:57:16 | 18:52 /mi |
| Apr 12, 2025 | 10K | 16169 | 1:54:59 | 18:30 /mi |
| Apr 20, 2024 | 10K | 15969 | 1:54:20 | 18:24 /mi |
| Apr 22, 2023 | 10K | 12535 | 1:49:12 | 17:34 /mi |
| Jun 3, 2021 | 10K | 3957 | 1:59:52 | 19:17 /mi |
| Mar 29, 2014 | 10K | 12188 | 1:05:38 | 10:34 /mi |
| Mar 31, 2012 | 10K | 31533 | 1:58:37 | 19:05 /mi |
| Mar 27, 2010 | 10K | 24878 | 1:38:36 | 15:52 /mi |
| Mar 28, 2009 | 10K | 22794 | 1:45:06 | 16:55 /mi |
| Apr 5, 2008 | 10K | 11503 | 1:05:44 | 10:35 /mi |