Personal bests
Half Marathon
1:51:07
2011 · 8:29 /mi
10K
47:59
2012 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:30
March 28, 2015
- Place
- 14212
- Pace
- 11:30 /mi
- 10K56:44
April 13, 2013
- Place
- 7166
- Pace
- 9:08 /mi
- 2012 American Family Fitness Half Marathon1:51:33
November 10, 2012
- Place
- 1360
- Pace
- 8:31 /mi
- 10K47:59
March 31, 2012
- Place
- 2468
- Pace
- 7:43 /mi
- 2011 McDonald's Half Marathon1:51:07
November 12, 2011
- Place
- 1793
- Pace
- 8:29 /mi
- 10K51:21
April 2, 2011
- Place
- 4087
- Pace
- 8:16 /mi
- 2010 McDonalds Half Marathon1:59:15
November 13, 2010
- Place
- 2213
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 14212 | 1:11:30 | 11:30 /mi |
| Apr 13, 2013 | 10K | 7166 | 56:44 | 9:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1360 | 1:51:33 | 8:31 /mi |
| Mar 31, 2012 | 10K | 2468 | 47:59 | 7:43 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1793 | 1:51:07 | 8:29 /mi |
| Apr 2, 2011 | 10K | 4087 | 51:21 | 8:16 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2213 | 1:59:15 | 9:06 /mi |