EMILY DEMING

3 races in the archive

Personal bests

Marathon

3:55:31

2016 · 8:59 /mi

Progression

Marathon3 finishes · best 3:55:31 in 2016 — their most recent
3:53:204:10:002013201420162013 2013 Anthem Richmond Marathon — 4:04:092014 2014 Anthem Richmond Marathon — 4:16:172016 2016 Anthem Richmond Marathon — 3:55:313:55:31

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 8:47 /mi2016 · 10K to Half · 8:42 /mi2016 · Half to 20 Mile · 9:11 /mi2016 · 20 Mile to Finish · 9:16 /mi20162014 · Start to 10K · 8:43 /mi2014 · 10K to Half · 8:52 /mi2014 · Half to 20 Mile · 10:15 /mi2014 · 20 Mile to Finish · 11:19 /mi20142013 · Start to 10K · 8:00 /mi2013 · 10K to Half · 8:33 /mi2013 · Half to 20 Mile · 9:44 /mi2013 · 20 Mile to Finish · 11:00 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history